INNSTAR Portable Resistance Bands Bar, Workout bar for Powerlifting Strength Training Cardio Exercise and Home Gym

Product Information

Pink: very light resistance, recommended for women who want to start practicing. Study for a toning up. Many people still see resistance bands as a bit of fad and that you are unable to get an intense gym workout. However, with the Innstar bands, they are created with robust materials that can give you the hard workout you really desire. A lightweight option that eliminates the unevenness of resistance bands and an impressive amount of options If you’re serious about your workouts, this is the best option to consider. It is appropriate for beginners, advanced users, and even professional bodybuilders.

Resistance bands are also a fantastic alternative is you plan to workout from the comfort of your own home. Ever since Covid19 pandemic, people have been looking for new and exciting ways try do different workouts and not everyone has the space available to have a home gym and the expense to pay for it! Training with weight bands allows you to have a variable intensity throughout the exercise. This variable intensity then allows you to increase your strength little by little to improve over the long term. Straight Bars: The most commonly used resistance band bar is the straight bar. The attachments for the bar are typical on each end, but some models have an extra connection in the center, and shorter bars only one attachment in the center.INNSTAR® PRO TIP: We recommend to choose a higher strength level because you can always remove resistance bands to ease resistance and add bands as you develop. INNSTAR® Warranty 🏆

There are basically 3 modes of training, bench press device training, resistance training, and door anchor training, each one with several exercises for each muscle group. What customers are saying

If you want to change up your training routine, work out from home or train while travelling – then you have to consider these as an option. Innstar have colored their bands appropriately so you can know which bands resistance type you are using: Here is their color/resistance guide below: Bow Bars: The bow resistance band bars are similar to the straight bars except that the ends are curled in much like a bow. The resistance bands for this design may be shorter when compared to the other bars, however the functionality is basically the same. Our 6 Best Resistance Band Bars & Key Features

So by training with resistance bands through the full range of motion not only are you still get an effective load on your muscles.There’s no waiting in traffic, I can have a shower right after I workout, and I’m right next to the kitchen to get a protein shake in right away! How Long Does It Take To Build Muscle With Resistance Bands?