The Healing Path: A Memoir and an Invitation

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Joseph of Egypt lived a life with ashes. He was hated by his brethren, betrayed, sold into slavery, wrongly imprisoned, and forgotten by someone who had promised to help. Yet he trusted in the Lord. “The Lord was with Joseph” 19 and consecrated his trials to his own blessing and growth—and to the saving of his family and all Egypt.There is power in finding a purpose for being well that can help maintain focus Step 6: Purpose and authenticity Control. In this stage, you begin taking active steps to change your life and cope with your trauma symptoms.

Now this blessing which thine handmaid hath brought unto my lord, let it even be given unto the young men. … This article is a summary of my book You can heal chronic illness the lotus process: 8 steps to health and happiness. May it provide a roadmap for you or your clients, friends or family members for taking the journey from illness to health. It is based on the experience of my own journey from five years of disabling Chronic Fatigue Syndrome to vibrant health, and on those of clients and women in our Women’s Wellness Circle community. I believe we all have vast potential for healing ourselves physically if we follow all these steps, many of which I have no doubt will be familiar to you already. Step 1:Acceptance and surrender The process of acceptance is similar to the joke: how do you eat an elephant? One bite at a time. Bit by small digestible bit, denial is eventually erased. It took a full five years for me to accept I had psychiatric illnesses before I became willing to accept help. My earthly father has also had a miraculous change of heart in recent years and has turned to the Lord—something I wouldn’t have anticipated in this life. Another testimony to me of the complete and transformative power of Jesus Christ. That said, you may not feel safe disclosing your trauma to everyone in your social circle if someone in your community hurt you. If that’s the case for you, connecting with a peer support group could be a good option. In a support group, people who share similar traumas work to help each other toward recovery and healing.I had to learn to look after myself with compassion on a daily basis and follow my joy. I now recommend that before breakfast people use the five-minute energy medicine routine of Donna Eden (available on YouTube) followed by a morning meditation. Another example is that chopping onions can cause your nose and eyes to run with copious amounts of water. The onion – Allium cepa – can be used homeopathically to treat colds and hayfever where the main symptoms include runny eyes and nose. There is power in finding a purpose for being well that can help maintain focus and commitment to our healing path. Most of us have a longing to contribute something to the world. Finding an authentic purpose bigger than our small self, and learning how to show up as our authentic self is a key to human flourishing. On the path of forgiveness and healing lies a choice not to perpetuate unhealthy patterns or relationships in our families or elsewhere. To all within our influence, we can offer kindness for cruelty, love for hate, gentleness for abrasiveness, safety for distress, and peace for contention.